It has been such a joy to have the opportunity to partner with the Prison Fellowship Ministry every year for Angel Tree. For the past four years, we have provided and hand-delivered gifts to each child’s home on behalf
We have recently been abruptly faced with an immediate and unplanned move from our current rented facility. After some discussions with our dedicated board of directors, we decided that we will make this a good thing. So good, that we
Join us at Sullivan’s Island 28 1/2 for a gnarly day at the beach! Join us at 2pm on May 31st for a special guest speaker panel, sharing career choices with healthy living, and/or join us at 5pm for A
Invite all service men and women to this very special Veteran’s Day WOD, featuring the Navy Seal inspired obstacle course race, Battlefrog. RSVP to the event.
TEAM STRONG stepped onto the dusty, hard dirt of Carolina Adventure World on October 25th, ready for business. Many set up before the crack of dawn at their volunteer posts, while others bravely struck out against the Beast. Day 1
HAPPY 2 YEAR ANNIVERSARY STRONG!!! What started out as a few friends meeting together to workout in a garage, shocking neighbors by flipping tractor tires down the street, has evolved into a wellness revolution, that continues spreading across the country!
HOOYAH! TEAM STRONG got to experience a glimpse of what training as a Navy Seal is like, at the Battlefrog Race at Carolina Adventure World on June 21st, 2014. This race boasted a 5k AND a 15k course, and TEAM
On May 17th, the STRONG community got trashy….that is, we cleaned up the trash along our neighborhood streets, and recycled. STRONGLife service projects are focused on bettering the community; with a very intentional focus on those outside of our gym
STRONG’s second location in Cincinnati, OH fielded a great TEAM STRONG for their first Spartan Race! The camaraderie, encouragement, and accomplishments achieved at the Indiana Spartan Sprint on Saturday, April 26th were inspiring. TEAM STRONG placed 19th out of 419
It’s getting closer to TEAM STRONG’s debut at the Carolina Spartan Beast! Here’s some tips on making sure you are prepared for this monster of a race: What to Wear 1. Wear tight clothing – no cotton! Remember you’ll be