If you are seeking a personal trainer to help you achieve your fitness and wellness goals, please take a look at our coach’s profile below, and feel free to contact her to setup a consultation. Kandice also offers remote coaching; you can be located anywhere in the world, and receive programming and consultations via internet and phone. If you have a group that would like to train together, book a group class, and save significantly on fees.
EDUCATION & CERTIFICATION
Strength & Conditioning coach for TEAM STRONG
Certified Personal Trainer (CPT) from the National Council for Certified Personal Trainers
Spartan Race Group Exercise (SGX)
CPR / AED
Co-Owner and Wellness Coordinator for Healthy Living Y’all, LLC
Bachelors in Business Administration, BBA, from the University of Cincinnati
Kandice has been an athlete all her life. Her early years were spent playing competitive soccer, and for the past four years, her sport has shifted to obstacle course racing. Her most notable finishes have been placing 2nd at the Mega Mud Run in Charleston, SC, and finishing 22nd at the Spartan Super in Asheville, NC.
Kandice is currently the Strength & Conditioning coach for TEAM STRONG, a team of individuals in the Charleston area that train and travel to races together, and offer free classes to the community as a program run under the nonprofit Active8.
Kandice proudly runs her small farm called Liberty Farmstead. She loves caring for animals and the land, and believes that everyone should know where their food comes from, buy local, and flood their bodies with nutrient-rich, organic foods. She is also the Wellness Coordinator for her business Healthy Living Y’All.
Kandice is also a loving mother and wife. She dedicates much of her time to homeschooling her six year old daughter, and working with her husband on the farm, with their nonprofit, and helping people live full and healthy lives.
Obstacle Course Racing
Diet for endurance athletes
Nutrition & Wellness