Invite all service men and women to this very special Veteran’s Day WOD, featuring the Navy Seal inspired obstacle course race, Battlefrog. RSVP to the event.
TEAM STRONG stepped onto the dusty, hard dirt of Carolina Adventure World on October 25th, ready for business. Many set up before the crack of dawn at their volunteer posts, while others bravely struck out against the Beast. Day 1
HAPPY 2 YEAR ANNIVERSARY STRONG!!! What started out as a few friends meeting together to workout in a garage, shocking neighbors by flipping tractor tires down the street, has evolved into a wellness revolution, that continues spreading across the country!
HOOYAH! TEAM STRONG got to experience a glimpse of what training as a Navy Seal is like, at the Battlefrog Race at Carolina Adventure World on June 21st, 2014. This race boasted a 5k AND a 15k course, and TEAM
Volunteers gave their time to reconnect with the incarcerated fathers we served during the Angel Tree Project this past holiday season. We sent handwritten cards of encouragement to the fathers that won’t be able to spend Father’s day with their families.
On May 17th, the STRONG community got trashy….that is, we cleaned up the trash along our neighborhood streets, and recycled. STRONGLife service projects are focused on bettering the community; with a very intentional focus on those outside of our gym
STRONG’s second location in Cincinnati, OH fielded a great TEAM STRONG for their first Spartan Race! The camaraderie, encouragement, and accomplishments achieved at the Indiana Spartan Sprint on Saturday, April 26th were inspiring. TEAM STRONG placed 19th out of 419
Join us every Monday night at 6:15pm at the STRONG gym at 132 Slate Stone Drive, Unit D, in Summerville, For a FREE STRONG Yoga class. This class will challenge your strength, coordination, and balance, and make you an all-around
TEAM STRONG is proud to announce our 3rd place finish at the Spartan Sprint in Charlotte, NC, on March 22nd! We’d love to thank our sponsor, Athletics8 for suiting us with compression gear. The compression arm sleeves saved my forearms
The Citadel in Charleston, SC is intimidating. The Citadel’s 10k obstacle course race lived up to its appearances. TEAM STRONG took on the Bull Dog Challenge on March 1st, 2014. It felt more like an intensive training camp than any