No workout this Sunday, 6.12.16.
STRONG’s second location in Cincinnati, OH fielded a great TEAM STRONG for their first Spartan Race! The camaraderie, encouragement, and accomplishments achieved at the Indiana Spartan Sprint on Saturday, April 26th were inspiring. TEAM STRONG placed 19th out of 419
Join us every Monday night at 6:15pm at the STRONG gym at 132 Slate Stone Drive, Unit D, in Summerville, For a FREE STRONG Yoga class. This class will challenge your strength, coordination, and balance, and make you an all-around
The Citadel in Charleston, SC is intimidating. The Citadel’s 10k obstacle course race lived up to its appearances. TEAM STRONG took on the Bull Dog Challenge on March 1st, 2014. It felt more like an intensive training camp than any
We have moved to a new facility! Our schedule of free classes will remain the same, but now we’ll meet at 132 Slate Stone Drive, Unit D, in Summerville, SC. We are in the market for buying some equipment; if
Bring a mat or just your barefooted-self to the STRONGLife gym for a great cross-train vinyasa flow! Drop-in for the class for $10, or join the class for free with a paid membership donation. Sign up for Yoga.
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