TEAM STRONG stepped onto the dusty, hard dirt of Carolina Adventure World on October 25th, ready for business. Many set up before the crack of dawn at their volunteer posts, while others bravely struck out against the Beast. Day 1
HAPPY 2 YEAR ANNIVERSARY STRONG!!! What started out as a few friends meeting together to workout in a garage, shocking neighbors by flipping tractor tires down the street, has evolved into a wellness revolution, that continues spreading across the country!
HOOYAH! TEAM STRONG got to experience a glimpse of what training as a Navy Seal is like, at the Battlefrog Race at Carolina Adventure World on June 21st, 2014. This race boasted a 5k AND a 15k course, and TEAM
TEAM STRONG is proud to announce our 3rd place finish at the Spartan Sprint in Charlotte, NC, on March 22nd! We’d love to thank our sponsor, Athletics8 for suiting us with compression gear. The compression arm sleeves saved my forearms
On the morning of November 9th, TEAM STRONG suited up and took to our positions, serving and racing at the Spartan Beast in Winnsboro, SC. It was c-c-c-cold (for South Carolina, anyways), but we slid on our compression gear, doubled
It’s getting closer to TEAM STRONG’s debut at the Carolina Spartan Beast! Here’s some tips on making sure you are prepared for this monster of a race: What to Wear 1. Wear tight clothing – no cotton! Remember you’ll be